Adult Gymnastics

I was a gymnast so once i was old enough to take part in adult gymnastics i "jumped" at the chance.The idea of doing gymnastics but only doing the bits you want to and being able to push yourself as much as you were able really appealed to me and plus once a gymnast always a gymnast that urge to go and do a flick never goes away. 

After doing a short warm up, we were let loose on the gym... 

Once we had had a little play to find out what we could still do it was time to get back to business. One of my major goals while attending adult gymnastics was to see if i could still do a full twisting back somersault. Well here it is ... 

Once i had done my full twist the other moves just kept in coming... 

Upstart 

Standing tuck back 

So if you are a previous gymnast and want to get back into it or just someone who has always liked the idea  i would definitely recommend it. It is a great way to have fun but also exercise at the same time and because you are enjoying you don't realise how much exercise you are actually doing. 

If you enjoyed this or have any improvements i could make as i only wish to get better then please leave me a comment. 

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